2024-08-05
Milk Thistle: Benefits and Side Effects
Since the dawn of time, humans have tried to find cures for what ails us. Long before the advent of modern medicine, herbs, spices, and other natural remedies were the only options for treating many diseases.During the rise of modern, evidence-based medicine, many of these traditional remedies fell out of favor with physicians. Now, as many people begin to look for alternatives to modern drug therapy, these natural medicines are making a comeback. To the surprise of some, it turns out there may be merit to some traditional cures.Some traditional treatments have proven to be ineffectual while others have stood up to the test of rigorous scientific study. There are also herbal remedies that simply haven't been studied enough to know whether or not they have any significant effect. In this last group is a plant called milk thistle that has been used by people for thousands of years.