2024-08-05
Health Benefits of Milk Thistle
Milk thistle is a plant known for its anti-inflammatory and antioxidant properties.1 The herb has been used for hundreds of years to treat illnesses like liver disease and metabolic syndrome.Milk thistle’s botanical name is Silybum marianum. The flowering plant is also commonly referred to as Mary thistle, holy thistle, Marian thistle, wild artichoke, Our Lady’s thistle, and St. Mary’s Thistle.1 Milk thistle is native to Europe and also found in South and North America.